Anger Management for Adults Course
This is a 7 week course which targets people who are struggling to deal with anger in their lives.
Anger is a normal human emotion. But when it starts to control the person and their actions, it can be problematic, affecting all areas of life.
Our objective is to assist participants to identify the source of their anger and learn strategies for dealing with it and expressing it in a safe way.
For complete information about this course or to book in please click the More Info link